Our Himalayan Silky Bath Salts contains All Natural Himalayan Pink Salt, Epsom Salt, Eucalyptus, Amber & Grapefruit Premium Grade Essential Oils. Which provides a detox bath soak that will deep cleanse the skin, balance skin's ph, aromatherapy, relieves aches and soreness in muscles and joints. Which makes this a great bath soak for using after a work out or a long tiring day to help with relaxation! Himalayan Salt Crystals provide amazing therapeutic benefits to the skin, body & mind. The crystals contain minerals such as Chromium, which fights acne and reduces skin infections. Epsom Salt contains Magnesium and Sulfate which is used for multiple functions in the body. In water, they can help relieve muscles soreness and loosen stiff joints. Use half cup of bath salts for a standard-size bathtub. Pour the salt into the warm running bath water and use your hand to stir the water to help dissolve all the grains. Soak in the tub for at least 20 minutes!